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Mostly people on this earth want longevity because it is considered as a boon. Longevity completely depends on our diet and lifestyle. There are some countries in the world where life expectancy is higher than others. If we are talking about longevity, then Japan tops the list. Japanese have healthiest and longest lifespans in the world. It is not only because of genes but their diet and lifestyle. Japanese have many secrets to live a healthy and long life. We have discovered the secret from their way of living which we can also adapt to live a long life.
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